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What are Chakras?

Are you feeling a little off balance? You do not have the energy you used to? Your chakras may need to be balanced.



The word chakra comes from the Sanskrit word wheel or disc. Everyone has chakras we have many chakras but I am going to just focus on the main 7. We are going to talk about them and the ways that you can be balancing them at home on your own. So make sure that you have your journal and pen to take your notes. This is a journey and I love to journal around here. From my healing journey to the veggie garden. So I hope everyone is ready. Matter of fact I think that we are going to do a gratitude journal in June. It may be sooner who knows. Just make sure that you have a journal for that. I may do it by email and I may do it on IG. Just make sure that you have joined our mailing list.

For now let's get back to chakras. I mentioned that the word comes from the Sanskrit word meaning wheel or disc. When your chakra is balanced and is functioning properly it is spinning and letting off the most vibrant light. Let me help you vision this. I know everyone here has seen the wheel spin on the Price's right. You know when they are trying to get on the showcase and they have to spin the wheel to get a dollar. So when they first spin the wheel and it's going fast. That is your chakra functioning properly and you are feeling great! once its starts to slow down to get to your number that is when your chakra needs to be balanced. This is where you are now saying man I am feeling sluggish, or my head is hurting or my anxiety is high. Your chakras need to be balanced by someone like me. A Certified Reiki Master Teacher. We will talk about Reiki later on for people who don't know that that is.

Once you start paying attention to your chakras and putting in the work to balance them you will began to look at life a little differently. You will also see a difference in how you feel. Its not a one time thing this is something that you will need to continue to do daily. You will have to find a way to make it a habit. You know it takes you to do something at least for 21 days to make it a habit. Just like Reiki once you have a session and you feel better you have to continue to have sessions. If not you will end up right back at square one trying to figure out why you feel the way you do.

The chakras are: Root, Sacral, Solar Plexus, Heart, Throat, Third eye, and the Crown. They all have their colors, organs and foods that associate with them. They all have their functions with in your body. No matter if you are male or female, old or young everyone has the same chakras and its up to you to heal yourself. I can not heal you I am only here to help you along on this journey. I am here to root you on. lol lol lol OK, let me warn you guys I tell corny jokes all the time. I will drop corny puns so do not judge me this is a safe zone remember. So make sure you subscribe so that you will get all the post.

*** Please consult your healthcare provider in all matters relating to health which may require diagnosis or medical conditions.***

You can reach us by email: mccarrollwellness@gmail.com make sure to follow us on IG @thetravelingoddess. We will see y'all later!

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